Anchor Your Dreams

Overcoming Burnout | Colleen Franklin, RCC

NAVIGATING AMBITION AND CONQUERING THE CHALLENGE OF A DYSLEXIA DIAGNOSIS 
Join us in celebrating her successes, exploring the challenges faced, and gaining inspiration for your own journey. Remember, the path to success is a collaborative one, and you are not alone.
Main Topics:
Colleen's Journey: Overcoming Dyslexia
Balancing Passion and Family
Understanding Burnout and Setting Boundaries
Self-Care and Burnout Recovery
The Importance of Connection
In this episode of 'Anchor Your Dreams,' the host, Meghan McQuillan welcomes Colleen Franklin, a registered clinical counselor, to discuss her transformative journey. Colleen shares her struggles with dyslexia, academic challenges, and the pivotal moments that shaped her career in private practice. The conversation delves into topics like finding motivation, managing burnout, and the significance of setting personal boundaries. Both host and guest emphasize the importance of listening to one's body, understanding red flags, and achieving balance between professional ambitions and family life. Join them as they explore the power of community, resilience, and adapting to life's phases while staying true to oneself.
Please Leave a Review || We would love to hear your takeaways and “aha” moments from today’s episode. Please leave a star rating and a written review <3
 
Follow Our Guest:
IG: @sandstonecounselling
FB: @sandstonecounselling
sandstonecounselling.ca
 
Continue the conversation and connect with us on social media:
@meghan.mcquillan
www.meghanmcquillan.com
 

Trusting Your Body’s Wisdom | Sara Vatore

EMBRACING SOMATIC HEALING AND OVERCOMING IMPOSTER SYNDROME
Join us in celebrating her successes, exploring the challenges faced, and gaining inspiration for your own journey. Remember, the path to success is a collaborative one, and you are not alone.
Main Topics:
Sara’s Journey: Guidance Counsellor to Somatic Coach
Managing Capacity and Self-Care
Witch History and Ancestral Patterns
Imposter Syndrome
Nervous System Regulation
In this episode of the Anchor Your Dreams podcast, Meghan McQuillan interviews Sara from Somasynthesis Studios. Sara shares her journey from being a high school guidance counselor to becoming a peak performance coach and somatic practitioner. They discuss the importance of listening to the body's signals, overcoming imposter syndrome, the value of rest and patience, and how to harness one's full potential. The conversation also touches on the interconnectedness of mind and body and the impact of ancestral and cultural patterns on our behavior and stress responses.
Please Leave a Review || We would love to hear your takeaways and “aha” moments from today’s episode. Please leave a star rating and a written review <3
Follow Our Guest:
@sara.vatore
@expandyourcapacity
www.saravatore.com
Useful references and links: 
Sara’s Podcast
Continue the conversation and connect with us on social media:
@meghan.mcquillan
www.meghanmcquillan.com
 

Dreams In Action | Community for Women Entrepreneurs

SULIS: A JOURNEY OF EMPOWERMENT AND COMMUNITY BUILDING
In this solo  and heartfelt episode of Anchor Your Dreams, Meghan McQuillan shares her inspirational journey from conceptualizing Anchored Dreams Atelier to creating a supportive community for women entrepreneurs. Meghan delves into the struggles and triumphs she faced while establishing her brand, her evolving vision for a collaborative space, and her passion for empowering women, particularly mothers of children with disabilities. She also explores the significance of her Irish heritage, the meaningful connections in her life, and her future plans to expand her community initiatives. Join Meghan as she invites you to be part of a movement that turns dreams into reality.
 
Please Leave a Review || We would love to hear your takeaways and “aha” moments from today’s episode. Please leave a star rating and a written review <3
 
Useful references and links:
Survey for Women Entrepreneurs 
Subscribe to SULIS
Continue the conversation and connect with me on social media:
@meghan.mcquillan
www.meghanmcquillan.com
 
00:00 Welcome to Anchor Your Dreams
00:49 The Origin of Anchored Dreams
01:49 Building the Brand
03:34 The Vision for the Future
04:23 Creating a Supportive Community
07:40 Personal Reflections and Inspirations
09:30 The Power of Names and Identity
14:44 The Concept of Sulis
29:13 Final Thoughts and Gratitude

Empowering Women Podcasters | Jennifer Henczel

BUILDING COMMUNITY AND MONETIZING YOUR MESSAGE: WOMEN IN PODCASTING NETWORK
 
Join us in celebrating her successes, exploring the challenges faced, and gaining inspiration for your own journey. Remember, the path to success is a collaborative one, and you are not alone.
 
Main Topics:
Overcoming Tragedy
Building Community
Memberships
Podcasting
Niche and Audience
In this episode of Anchor Your Dreams, host Meghan McQuillan invites founder of the Women in Podcasting Network, Jennifer Henczel. She is an experienced podcaster and community builder and shares her inspiring journey from a part-time entrepreneur to a full-time business owner. Jennifer narrates how a life-changing accident involving her husband ignited a spark within her to live her dreams and manifest her goals. She elaborates on the importance of building thriving communities, leveraging expertise, and monetizing messages to generate recurring income. The discussion delves into practical strategies for community building, the significance of authentic self-presentation, and various monetization methods beyond sponsorships, such as memberships and courses. Jennifer also offers digestible advice for aspiring podcasters, including the creation of signature talks, the role of affirmations, and tips for guest appearances on podcasts.
 
Please Leave a Review || We would love to hear your takeaways and “aha” moments from today’s episode. Please leave a star rating and a written review <3
 
Follow Our Guest:
 
@jennifer.henczel
www.womeninpodcasting.net
www.womenpodcasters.com
 
Useful references and links: 
Vote for Anchor Your Dreams
www.womenpodcasters.com/ideas
Continue the conversation and connect with us on social media:
@meghan.mcquillan
www.meghanmcquillan.com
 

From Criticism to Growth | Anchor Your Dreams

NAVIGATING FEEDBACK: UNLOCKING GROWTH AND CURIOSITY
In this solo episode of Anchor Your Dreams, Meghan McQuillan explores the concept of feedback and its impact on personal and professional growth. The discussion covers her evolving perspective on feedback; the challenges faced while organizing a retreat, and strategies to embrace feedback as a neutral tool for improvement. Listeners are encouraged to create something from their heart and seek feedback, highlighting the importance of processing and appreciating feedback to overcome obstacles and stay motivated on their journey towards their dreams.
Please Leave a Review || We would love to hear your takeaways and “aha” moments from today’s episode. Please leave a star rating and a written review <3
Useful references and links:
Feedback Infographic
Understanding Candor
Continue the conversation and connect with me on social media:
@meghan.mcquillan
www.meghanmcquillan.com
 

Embracing Grit & Hardwork | Bhakti Rose

UNLOCKING SUCCESS: NAVIGATING BUSINESS, FEEDBACK, AND PERSONAL GROWTH
 
Join us in celebrating her successes, exploring the challenges faced, and gaining inspiration for your own journey. Remember, the path to success is a collaborative one, and you are not alone.
 
Main Topics:
Journey to Yoga and Wellness
Building Community
Balancing Act
Grit and Hardwork
Spark of an Idea
In this episode of Anchor Your Dreams, host Meghan McQuillan engages in a heartfelt conversation with guest Katie as she shares her journey as a yoga teacher, wellness mentor, and entrepreneur. The discussion highlights her experience in building a successful yoga studio in Sydney, Australia, transitioning to an online business, and balancing motherhood with entrepreneurship. Key topics include the importance of overcoming obstacles, maintaining focus, and learning from feedback. Katie emphasizes the value of community support, structured planning, and adaptability as crucial elements for sustained success. Through personal anecdotes and practical advice, Katie provides inspiration for achieving professional fulfillment and personal growth.
 
Please Leave a Review || We would love to hear your takeaways and “aha” moments from today’s episode. Please leave a star rating and a written review <3
 
Follow Our Guest:
 
@bhakti.rose
www.bhaktirose.com.au
 
Useful references and links:
Women’s Wellness Mini-Course
Trust Life, Trust Yourself, Find Peace
Continue the conversation and connect with us on social media:
@meghan.mcquillan
www.meghanmcquillan.com
 

Birth of Buddah's Closet | Kerri Scott

KERRI'S JOURNEY: PLAYFULNESS, PERFECTIONISM, AND PERSONAL GROWTH
 
Join us in celebrating her successes, exploring the challenges faced, and gaining inspiration for your own journey. Remember, the path to success is a collaborative one, and you are not alone.
 
Main Topics:
Journey to writing
Cleaning and Mediation
Self-worth 
Perfectionism and Resistance
Intuition and Ease
In this episode of Anchor Your Dreams, host Meghan McQuillan engages in a heartfelt conversation with guest Kerri about overcoming obstacles, finding motivation, and nurturing creativity. Kerri shares her inspiring journey from a fluctuating career path between science and fashion to becoming an author. They discuss the significance of paying attention to thoughts, embracing imperfection, and viewing challenges as opportunities for growth. Through her latest book, 'Buddha's Closet,' Kerri explores fashion, metaphors, and spirituality, highlighting the importance of self-love and finding one's unchanging self. 
 
Please Leave a Review || We would love to hear your takeaways and “aha” moments from today’s episode. Please leave a star rating and a written review <3
 
Follow Our Guest:
 
@i_am_kerri
www.kerriscott.com
 
Useful references and links:
Buddha’s Closet | Cleaning as a Path to Enlightenment
Continue the conversation and connect with us on social media:
@meghan.mcquillan
www.meghanmcquillan.com
 

From Cubicles to Coastal Inspiration | Joie Designs

ROSIE’S JOURNEY:  PASSION PROJECT TO AN EMPOWERING, REWARDING AND CREATIVE BUSINESS
 
Join us in celebrating her successes, exploring the challenges faced, and gaining inspiration for your own journey. Remember, the path to success is a collaborative one, and you are not alone.
 
Main Topics:
Passion to Full-Time
Community and Support
Overcoming Rejection
Finding Joy
Dreams and Goals
In this episode of Anchor Your Dreams, host Megan McQuillen interviews Rosie, a Vancouver Island-based small business owner and jeweler behind Joie Designs. Rosie shares her inspiring journey from taking a ring-making workshop with a friend to turning her passion for jewelry into her full-time career. She talks about the challenges of leaving a secure engineering job, the joys of creating coastal and nature-inspired jewelry, and balancing work with motherhood. Rosie emphasizes the importance of community, from supportive business networks to loyal customers, and reveals how celebrating small victories keeps her motivated. She also provides insights into effective pitching, resilience, and continually learning to grow her business. Join this heartfelt conversation to learn about Rosie's successes, the power of vulnerability in business, and her dreams for the future.
 
Please Leave a Review || We would love to hear your takeaways and “aha” moments from today’s episode. Please leave a star rating and a written review <3
 
Follow Our Guest:
 
@joiedesigns.ca
www.joiedesigns.ca
 
Useful references and links:
Flourish And Thrive Academy
The Canadian Clubfoot Support Society - Heart Necklace
Continue the conversation and connect on social media:
@meghan.mcquillan
www.meghanmcquillan.com

Dual Perspectives | Tara and Annette

CONVERSATIONS ON NAVIGATING AMBITION, OVERCOMING RESISTANCE AND DEFINING SUCCESS AND LIVING YOUR DREAM LIFE 
 
Main Topics:
Overcoming Resistance to Dreams
Is Motivation Bullshit?
Defining Success
Defining Collaboration
The Book or Course We’d Pull an Oprah Moment For
In this episode of Anchor Your Dreams, join Meghan and guests Annette and Tara as they delve into overcoming resistance, motivation, and the concept of success. They share personal tips, motivational insights, and perspectives on collaboration and self-development. The rich discussion with Tara and Annette underscored the importance of defining success on personal terms, embracing the journey, and the power of authentic collaboration. Their perspectives illuminated that growth is continuous, and self-improvement requires patience, readiness, and the right mindset. Tune in for a heartfelt conversation that will inspire and empower you towards your dream life.
 
Useful references and links:
Jack Canfield - The Success Principles
Erin Skye Kelly - Get the Hell out of Debt
Ashley Meadahl - Business + Instagram Coach
The 15 Commitments of Conscious Leadership
David Chilton - The Wealthy Barber 
Continue the conversation and connect with us on social media:
@meghan.mcquillan
www.meghanmcquillan.com
 
Follow Our Guests:
 
Tara | @transformwithtara 
Annette | @annettejalbert_ddl | www.deliberatelydesignedlife.com
Please Leave a Review || We would love to hear your takeaways and “aha” moments from today’s episode. Please leave a star rating and a written review <3
 

Stage 4 Cancer Survivor | Torva Logan

NAVIGATING LIFE'S STORMS: FROM AMBITION TO RESILIENCE AND FIGHTING CANCER
 
Join us in celebrating her successes, exploring the challenges faced, and gaining inspiration for your own journey. Remember, the path to success is a collaborative one, and you are not alone.
 
Main Topics:
Cancer Diagnosis
Advocacy and Speaking out
Embracing Life’s Pivots
The Energy of Surrender
Trusting Yourself 
In this episode of Anchor Your Dreams, the host brings a deeply personal conversation with a guest who shares their transformative journey from pursuing dreams to facing a life-altering cancer diagnosis. The dialogue dives into the guest's background, growing up in a military family, their numerous relocations, and eventual career in the U.S. Air Force. Moving on, the guest discusses their vibrant community-building efforts on Vancouver Island and how a sudden cancer diagnosis shifted their life's trajectory. The podcast touches on themes of resilience, the challenges within the healthcare system, the power of speaking up, and the importance of following one's purpose. This episode is a powerful exploration of adversity, surrender, and the inner strength to rebuild life with intention and joy.
Useful references and links:
Torva’s Open Letter
The Holistic Psychologist
Join Torva for an 8 week manifestation bootcamp where you will be coached and guided towards shifting out of a stagnant place of pain into a thriving beautiful life.
Join the Waitlist
Continue the conversation and connect with us on social media:
@meghan.mcquillan
www.meghanmcquillan.com
 
Follow Our Guest:
 
@torvalogan
https://torvalogan.ck.page/rebeltribe
 
Please Leave a Review || We would love to hear your takeaways and "aha" moments from today's episode. Please leave a star rating and a written review <3